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Dosha overview About your mind-body type In Ayurveda, three doshas are present in everyone to some degree. How they appear, […]

Exercise and body types: A holistic approach Ayurveda stands as the world’s most ancient healthcare system, originating over 5,000 years

Ayurveda and Food Ayurvedic diet plans, integral to Ayurvedic medicine, involve tailoring an individual’s nutrition based on their preferences, the