Elevate your lifestyle with each step
Embrace a journey of health, vitality, and positive choices
Elevate your lifestyle with each step
Embrace a journey of health, vitality, and positive choices
Decoding Life After 40
If you're 30 or older, or have surpassed 40, it's essential to consider this information before the aging process silently impacts your body and subsequently affects your overall health and well-being. Following three decades of experiencing peak health, energy, and optimal bodily function, your body initiates a gradual decline starting at age 30, which intensifies after reaching 40. The aging process differs considerably among individuals and across various organ systems
Customized Wellness with Samavitals
Samavitals employs a holistic approach to preventative healthcare, blending Ayurvedic wisdom, cutting-edge technology, and advanced biological sciences to guide individuals toward a healthier and happier life. Unlike generic fitness programs, our tailored approach considers bioenergy types, optimizing exercises and diets accordingly. The team, consisting of doctors, exercise physiologists, nutritionists, and certified trainers, focuses on preventative healthcare, high cholestrol and obesity.…
Personalized Health Dashboard
At a single glance, your personalized health dashboard provides a comprehensive overview of your health status and additional insights.
Sign up free and get points for free 14-days membership and take your first step towards a disease free life
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Ashwagandha
"It has been never so easy to meet an Ayurveda Doctor, literally on ones fingertip. Earlier visits uses take my half day. Now not only I meet the doctor at home at my convenience, but such an affordable price especially since my insurance does not cover Ayurveda medicines"
"Being in highly stressful industry, I am able to tweak my lifestyle issues by following programs prescribed by Ayurveda professionals. Looking forward to begin the Dosha based exercise program."
"I switched to dosha based exercise programs couple of months back. It was so effective in losing weight and managing stress. No more daily exercise grind and soreness."
"The programs is excellent, especially the diet recommendations which is so easy and does not really change my cultural cuisine but based on my Body type."
"My blood pressure was managed well using Ayurveda. Also, easy to follow exercises."
"My retired life has never been so healthy and joyful since I started the program."
Beyond Fitness
Experience Samavitals "Tailored Wellness Revolution"
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Blogs
Insights from Samavitals
Dosha Overview
Dosha overview About your mind-body type In Ayurveda, three doshas are present in everyone to some degree. How they appear,
Exercise and Body types : A Holistic Approach
Exercise and body types: A holistic approach Ayurveda stands as the world’s most ancient healthcare system, originating over 5,000 years
Ayurveda and Food
Ayurveda and Food Ayurvedic diet plans, integral to Ayurvedic medicine, involve tailoring an individual’s nutrition based on their preferences, the